201 notes tagged with "permanent-notes"

2 Minute New Habit

To establish a new habit, make sure that it requires no more than 2 minutes in the beginning. Work yourself up from there.

Tagged with: #permanent-notes, #habit, #behavior, #productivity

Published on 9 months ago

5 Whys

Ask yourself why recursively about a problem 5 times. This will lead you to root cause of the problem. It will take you down the cause and…

Tagged with: #permanent-notes, #framework, #problem-solving, #meta-cognition

Published on 2 months ago

AAARRR Pirate Funnel

AAARRR(or A3R3-funnel) is a framework to split a marketing plan to parts and understand where to focus. Awareness : How many people do you…

Tagged with: #permanent-notes, #framework, #marketing, #growth

Published on 3 months ago

ADHD

ADHD : Attention deficit hyperactivity disorder - this mental health issue can be found in both adults and children. Its helpful to think of…

Tagged with: #permanent-notes, #adhd, #psychology

Published on 5 months ago

Acknowledge the root of distraction

Acknowledge your need to avoid pain and to seek pleasure . Every time you want to focus on a task, acknowledge your immediate response. Are…

Tagged with: #permanent-notes, #observe

Published on 9 months ago

Adaptation or Evolution in Systems

[ Complex Systems ] react to changes in the environment - this can be at different scales... Cognitive : thru study and understanding Social…

Tagged with: #permanent-notes, #systems, #evolution

Published on 5 months ago

Allergy, Intolerance

Allergy, Intolerance & Sensitivity are distinct things, with different mechanisms Allergy is caused by an immune response Intolerance is…

Tagged with: #health, #permanent-notes, #medicine

Published on 8 months ago

Amygdala Hijack

The Thalamus region of the brain gets sensory data. Parts of this is sent to Amygdala(emotional/irrational part of the brain) and parts to…

Tagged with: #permanent-notes, #psychology, #limbic-system, #neurology, #therapy

Published on 4 months ago

Anthropology

Anthropology is the study of humanity. It asks the same questions philosophers have asked - but only questions about humans(Why language…

Tagged with: #permanent-notes, #anthropology, #society, #cognition, #philosophy

Published on 5 months ago

Assume Criticism to be True

When receiving criticism, just accept it in the initial stage. Hear out the criticism assuming it is true. You can analyze it later. By…

Tagged with: #permanent-notes, #behavior, #feedback, #psychology, #meta-cognition

Published on a month ago

See All tags