To establish a new habit, make sure that it requires no more than 2 minutes in the beginning. Work yourself up from there.

Published on 9th December, 2020

AAARRR(or A3R3-funnel) is a framework to split a marketing plan to parts and understand where to focus. Awareness: How many people do you…

Published on 23rd June, 2021

Ask yourself why recursively about a problem 5 times. This will lead you to root cause of the problem. It will take you down the cause and…

Published on 2nd July, 2021

Acknowledge your need to avoid pain and to seek pleasure. Every time you want to focus on a task, acknowledge your immediate response. Are…

Published on 8th December, 2020

Complex Systems react to changes in the environment - this can be at different scales... Cognitive : thru study and understanding Social…

Published on 8th April, 2021

ADHD : Attention deficit hyperactivity disorder - this mental health issue can be found in both adults and children. Its helpful to think of…

Published on 5th April, 2021

Allergy, Intolerance & Sensitivity are distinct things, with different mechanisms Allergy is caused by an immune response Intolerance is…

Published on 7th January, 2021

The Thalamus region of the brain gets sensory data. Parts of this is sent to Amygdala(emotional/irrational part of the brain) and parts to…

Published on 12th May, 2021

Anthropology is the study of humanity. It asks the same questions philosophers have asked - but only questions about humans(Why language…

Published on 19th April, 2021

Apophenia: "the tendency to perceive a connection or meaningful pattern between unrelated or random things (such as objects or ideas…

Published on 16th December, 2020

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