To establish a new habit, make sure that it requires no more than 2 minutes in the beginning. Work yourself up from there.
Published on 9 months ago
Ask yourself why recursively about a problem 5 times. This will lead you to root cause of the problem. It will take you down the cause and…
Published on 2 months ago
AAARRR(or A3R3-funnel) is a framework to split a marketing plan to parts and understand where to focus. Awareness : How many people do you…
Published on 3 months ago
ADHD : Attention deficit hyperactivity disorder - this mental health issue can be found in both adults and children. Its helpful to think of…
Published on 5 months ago
Acknowledge your need to avoid pain and to seek pleasure . Every time you want to focus on a task, acknowledge your immediate response. Are…
Published on 9 months ago
[ Complex Systems ] react to changes in the environment - this can be at different scales... Cognitive : thru study and understanding Social…
Published on 5 months ago
Allergy, Intolerance & Sensitivity are distinct things, with different mechanisms Allergy is caused by an immune response Intolerance is…
Published on 8 months ago
The Thalamus region of the brain gets sensory data. Parts of this is sent to Amygdala(emotional/irrational part of the brain) and parts to…
Published on 4 months ago
Anthropology is the study of humanity. It asks the same questions philosophers have asked - but only questions about humans(Why language…
Published on 5 months ago
When receiving criticism, just accept it in the initial stage. Hear out the criticism assuming it is true. You can analyze it later. By…
Published on a month ago