5 factors needed to go into [ Flow State ] Task should be intrensically rewarding Clear goals and a sense of progress Clear and immediate…
Published on 2 years ago
When we encounter an easy problem we are relaxed/not focused. In this mode, the [ Thinking Fast and Slow|System 1 ] thinking is strengthened…
Published on a year ago
Hyperfocus: intense fixation on an activity for an long time. Hyperfocus can be a symptom of [ ADHD ]. A better way to look at it is that…
Published on 2 years ago
Source Mind-wandering is the ability of the brain to generate thoughts that are unrelated, or somehow related to what we're actually doing…
Published on 2 years ago
You can't completely shut off stray thoughts. But these will help reduce them... Increase difficulty : Tasks that are nearly automated and…
Published on 2 years ago
A goal is a recognizable, desired state in the future, that causes you to act differently in the present in order to realize it. It is…
Published on 2 years ago
Source To be reliably able to focus on something, you need to be intuitively, emotionally invested in the outcome. Make sure that you are…
Published on 2 years ago
When we want to learn something new, we wait until motivation strikes us, then we tinker around for a few hours without a clear direction…
Published on 2 years ago