To establish a new habit, make sure that it requires no more than 2 minutes in the beginning. Work yourself up from there.
Published on 9 months ago
Source To be reliably able to focus on something, you need to be intuitively, emotionally invested in the outcome. Make sure that you are…
Published on a year ago
Create a custom productivity system that works for you. Keep updating that as needed. Identify bottlenecks . Ask yourself: what are my…
Published on 4 months ago
"Deep Work: Rules for Focused Success in a Distracted World" by [ Cal Newport: So Good They Can't Ignore You ] "Deep Work: Rules for Focused…
Published on 10 months ago
Compassionate love is based on warmth, affection, and connection rather than passion. Those who perceive greater affection and caring from…
Published on 10 months ago
Choose What makes you excited vs what makes you happy. Seeking happiness might lead you to complacency or boredom. Framework to set…
Published on a month ago
You can start something you hate by programming yourself to do something by counting down from 10. Its easy to start counting - more than…
Published on a year ago
Source Time is a finite resource. Energy is a capacity to work. There are four tyes of energy body / Physical emotions / Emotional mind…
Published on 10 months ago
Mindful productivity: Being consciously present in what you’re doing, while you’re doing it. Be aware your mental and emotional states…
Published on 4 months ago
20% of the effort should create 80% of the output Related to [ Parkinson's Law ]
Published on 2 months ago