Deliberate Practice

Deliberate practice is a planned series of mindful activities designed to improve a specific skill and guided by well-informed feedback.

  • Have well defined goals
    • Measure performance and set small, specific, achievable goals
  • Get frequent feedback
  • Break It Down
    • Focus on specific aspects of the skill and work to improve each aspect individually.
  • Get out of your comfort zone
    • You should be trying things outside your current abilities.
  • Get a Coach