Ta Time Structuring

In Transactional Analysis, spending time with other people falls in one of these criteria...

  1. Withdrawal : No Interaction with others
  2. Ritual: Familiar social interactions - Hi/hello
  3. Pastime : Talking with no specific objective
  4. Activity : Working towards an outcome
  5. Game : Ulterior transactions with switch and payoff
  6. Intimacy : Authentic feelings expressed with mutual OKness

High risk and high intensity strokes at 6, low risk and strokes at 1