2 notes tagged with "reward"

How to change a habit

Process to change an existing habit. We are using the example of "You drink a can of coke every day" Process 1. Identify the behavior…

Tagged with: #permanent-notes, #habit, #psychology, #therapy, #trigger, #reward

Published on 10 months ago

Our wants are driven by others

Our wants are driven by others. We start wanting things when we see others have it. It can have a reverse effect as well - we might want the…

Tagged with: #permanent-notes, #behavior, #reward, #wants, #psychology

Published on 2 months ago

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