2 notes tagged with "meditation"

Promise modal of Mindfulness Meditation

Promise: A Model of insight and Equanimity as the Key effects of Mindfulness Meditation Source After integrating the information from the…

Tagged with: #equanimity, #literature-notes, #meditation, #mindfullness, #paper, #psychology

Published on 8th December, 2020

Dopamine Fast

Starves your reward system. We indulgence in rewards. This makes is difficult to convince yourself to do things for a small or distant…

Tagged with: #permanent-notes, #dopamine-fasting, #meditation

Published on 20th March, 2021

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