85 notes tagged with "literature-notes"


Cognitive Behavioral Therapy Course

Identity labels: We are meaning making machines. We will assign labels or meanings to events - that will affect the way we process it.

Tagged With: #literature-notes #therapy #cbt #behavior #cognition #psychology

Published on Jan 24, 2023

The writing process

If someone had needed to give you this information 6 months ago, how should they have done it?

Tagged With: #literature-notes #writing #process #framework

Published on Sep 09, 2022

Deliberate Practice - Achieve Mastery in Anything

Deliberate practice is a method of learning by doing.

Tagged With: #practice #learning #growth #literature-notes #skill

Published on Jan 10, 2022

How I Manage My Money - 12 Money Rules to Build Wealth

Content from the book 'Psychology of Money'.

Tagged With: #literature-notes #money #finance #framework #book

Published on Dec 28, 2021

Cognitive Behavior Therapy (CBT) - Overview

History: Aaron Beck is considered the pioneer of CBT

Tagged With: #literature-notes #psychology #cbt #behavior #therapy

Published on Dec 13, 2021

How to Create a Mission Statement and Vision Statement

Purpose of Vision and Mission

Tagged With: #literature-notes #vision-mission #framework #process

Published on Oct 21, 2021

How to Write Mission and Vision Statements

The mission statement defines an organization's purpose or reason for being. It guides the day-to-day operations of the organization. Use the following questions...

Tagged With: #literature-notes #vision-mission #framework #business

Published on Oct 21, 2021

Mission Statements and Vision Statements

Mission statements define your organization's purpose and its main objectives.

Tagged With: #literature-notes #vision-mission #framework

Published on Oct 21, 2021

LEAP Ethical Selling Framework

Ethical selling framework for purpose driven entrepreneurs

Tagged With: #literature-notes #framework #sales #communication

Published on Oct 21, 2021

Think Again by Adam Grant

In a constantly changing environment, it pays to be able to change your mind. You should know how to re-think - so as to integrate new information and also error check previous knowledge.

Tagged With: #literature-notes #cognition #meta-cognition #psychology

Published on Sep 13, 2021

Bayesian Epistemology

Beliefs should have a defined degree of certainity rather than a binary true/false(like in classical Epistemology).

Tagged With: #literature-notes #probability #epistemology #philosophy

Published on Aug 31, 2021

Four Hour Work Week

Define your fears and define your dreams.

Tagged With: #literature-notes

Published on Aug 18, 2021

How to Teach - for computer programmers

A lesson is a user interface to knowledge. All concepts in UX can be used to create better lessons.

Tagged With: #literature-notes #teaching #framework #tech #meta-cognition

Published on Aug 17, 2021

Risk Schmisk - Annie Duke

Expected Value: Theoretical net positive or negative of a given event over time.

Tagged With: #literature-notes #meta-cognition #psychology #risk #probability

Published on Aug 06, 2021

Introduction to Epistemology

Epistemology means the theory of knowledge or study of knowledge. Main questions in Epistemology are...

Tagged With: #epistemology #philosophy #literature-notes #knowledge

Published on Aug 03, 2021

Epistemology - Introduction to Theory of Knowledge

There is a difference between knowing and believing...

Tagged With: #literature-notes #epistemology #knowledge #philosophy #belief

Published on Aug 03, 2021

Neuroscience of Creativity, Perception, and Confirmation Bias

All behavior is to reduce uncertainty - uncertainty brings stress.

Tagged With: #literature-notes #psychology #cognition #creativity #uncertainty #epistemology

Published on Jul 29, 2021

Learning Skills

There are two types of learning for skills..

Tagged With: #literature-notes #learning #framework

Published on Jul 27, 2021

PARA

PARA is a Personal Knowledge Management framework

Tagged With: #pkm #literature-notes #framework #project-management

Published on Jun 25, 2021

Organizational Knowledge Management

Organizational knowledge is all the knowledge contained within an organization that can provide business value.

Tagged With: #literature-notes #knowledge-management #framework #organization #learning

Published on Jun 24, 2021

How to think clearly

Shortcut Method: Try to explain the concept to a child(ELI5).

Tagged With: #literature-notes #cognition #meta-cognition #understanding #pkm

Published on Jun 23, 2021

UK Government Design Principles

Have Empathy for users - but remember that what they ask for isn't always what they need.

Tagged With: #literature-notes #design-principles #framework #government

Published on Jun 13, 2021

Personal Knowledge Management

Knowledge workers need to be responsible for their own growth and learning. In Organizations, this is the bottom-up approach to knowledge management.

Tagged With: #literature-notes #pkm #knowledge-management #zettelkasten #notes

Published on Jun 11, 2021

Building a Second Brain - Capturing, Organizing, and Sharing Knowledge

Knowledge is inherently personal - and due to this, top down approach to Knowledge management does not work well. When you separate the knowledge from the person holding the knowledge, it loses context, why it matter, where it should apply, etc.

Tagged With: #literature-notes #second-brain #pkm #knowledge-management

Published on Jun 09, 2021

Draft, then polish

One method of writing is to NOT edit anything till you complete the entire piece. Then go back and polish. Rewriting might become an excuse to not continue.

Tagged With: #writing #literature-notes

Published on Jun 04, 2021

How to build Technology Strategy

How the role of CIO(Chief Information Officer) evolved over the years...

Tagged With: #literature-notes #strategy #tech #framework

Published on Apr 27, 2021

Building a Second Brain

Building A Second Brain is a methodology for saving and systematically reminding us of the ideas, inspirations, insights, and connections we've gained through our experience.

Tagged With: #literature-notes #meta-cognition #framework #zettelkasten

Published on Apr 09, 2021

Threat Modeling

Studying systems to highlight security and privacy issues.

Tagged With: #literature-notes #threat #model

Published on Mar 20, 2021

Standup Content Creation

Serious, Serious, Funny

Tagged With: #literature-notes #standup #content #humor

Published on Feb 06, 2021

Documentation Framework

There are 4 types of documentation

Tagged With: #documentation #framework #technology #teaching #literature-notes

Published on Feb 02, 2021

How to Take Smart Notes

Context: This is notes made from the book 'How to Take Smart Notes' by S Ahrens - Website of the Book

Tagged With: #book #notes #literature-notes #zettelkasten

Published on Jan 15, 2021

Embodiment and Human Nature

Embodied cognition, the idea that the mind is not only connected to the body but that the body influences the mind (in a way that the two always have to be considered together)

Tagged With: #psychology #philosophy #cognition #literature-notes

Published on Dec 25, 2020

Power Of Asking

Context: Transformational Leadership session taken by Abishek Thakore before CFR

Tagged With: #mad #literature-notes #session

Published on Dec 23, 2020

Non-Violent Communication

Context: Abishek's session at LC day 2.

Tagged With: #communication #lc #literature-notes #mad #nvc

Published on Dec 20, 2020

Neuro Linguistic Programming

Context: Created from Slides of a NLP course.

Tagged With: #psychology #therapy #literature-notes #nlp

Published on Dec 18, 2020

Promise modal of Mindfulness Meditation

After integrating the information from the three sources (interviews, Western concepts, Buddhist scriptures), we created a model on the process and mechanisms that lead to the positive effects of mindfulness meditation.

Tagged With: #equanimity #literature-notes #meditation #mindfullness #paper #psychology

Published on Dec 08, 2020

6 Principles of Persuasion

This model comes from the book "Influence: The Psychology of Persuasion" by Robert Cialdini.

Tagged With: #communication #literature-notes #persuasion #psychology

Published on Dec 07, 2020

How I read books: a guide on how to learn

Instead of reading 100 books, it's better to find one that really changes your life.

Tagged With: #learning #literature-notes #read #book

Published on Dec 04, 2020

Introduction to Philosophy

Context: Notes saved from the course I took in Philosophy

Tagged With: #philosophy #literature-notes

Published on Nov 28, 2020

How to Empower Others 2

Krapman Drama Triangle Persecutor - Criticize Rescuer - Advice Victim

Tagged With: #literature-notes #empowering #coach #life-coaching #session #notes #mad

Published on Nov 28, 2020

How to Empower Others 3

Stage 1. Getting a vision for life Stage 2. Knowing what they want Stage 3. Defining your future goals Stage 4. Preparing an action plan Stage 5. Review, adapt and adjust.

Tagged With: #literature-notes #life-coaching #mindset #coach #mad

Published on Nov 28, 2020

How to Empower Others 1

Session 1 / 5

Tagged With: #literature-notes #coach #session #notes #life-coaching #empowering #mad

Published on Nov 28, 2020

Manage Your Energy, Not Your Time

Time is a finite resource. Energy is a capacity to work. There are four types of energy...

Tagged With: #energy #literature-notes #procrastination #time #time-management #productivity

Published on Nov 28, 2020

Bullshit filters

Source These are heuristics, not hard-and-fast rules.

Tagged With: #filters #heuristics #literature-notes #mental-models #rationality

Published on Nov 28, 2020

Authentic Listening

Context : Abishek, July 28th. Transformational Leadership.

Tagged With: #communication #conversation #literature-notes #transformational-leadership #mad

Published on Nov 28, 2020

Transformational Leadership

Context: Session by Abishek at LC 2020

Tagged With: #leadership #literature-notes #mad #notes #session #transformational-leadership

Published on Nov 28, 2020

Influence Model

Influance_model_Four_building_blocks.svgz

Tagged With: #influence #literature-notes #psychology #todo

Published on Nov 28, 2020

Flow By Mihaly Csikszentmihalyi

A person can make themselves happy or miserable regardless of what is actually happening outside - just by changing the contents of consciousness.

Tagged With: #book #flow #literature-notes #psychology

Published on Nov 28, 2020

Employees Who Feel Love Perform Better

Compassionate love is based on warmth, affection, and connection rather than passion. Those who perceive greater affection and caring from their colleagues perform better, but few managers focus on building an emotional culture

Tagged With: #care #compassion #literature-notes #love #productivity

Published on Nov 28, 2020

Child Rights

Conventions are document which should be adhered to. If its ratified by that country.

Tagged With: #child-rights #literature-notes #mad #posco

Published on Nov 28, 2020

Systems Thinking Intro

It will let you see causal relations

Tagged With: #literature-notes #notes #systems-thinking #video #systems

Published on Nov 28, 2020

Integrity

Definition: A state or condition of being whole, complete, unbroken, unimpaired, sound, in perfect condition.

Tagged With: #integrity #lc #life-management #literature-notes #mad #notes #session

Published on Nov 28, 2020

Equanimity is freedom

Source

Tagged With: #equanimity #literature-notes #philosophy

Published on Nov 28, 2020

Deep Work and 30 Hour Method

When we want to learn something new, we wait until motivation strikes us, then we tinker around for a few hours without a clear direction. As soon as we realize that we’re not getting anywhere, we get discouraged and give up. The formula to induce motivation...

Tagged With: #literature-notes #focus #flow #deep-work

Published on Nov 28, 2020

Adam Smith : Grandfather of Economics

Wrote the book 'Wealth of Nations'(1776) - that was the beginning of economics as a separate discipline.

Tagged With: #economics #literature-notes #notes #person #video

Published on Nov 28, 2020

Empowering Self : Transactional Analysis 101

TA is a theory of personality and a systematic psychotherapy for personal growth and change.

Tagged With: #psychology #transactional-analysis #literature-notes #therapy

Published on Jun 06, 2020