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Building a Second Brain

Building A Second Brain is a methodology for saving and systematically reminding us of the ideas, inspirations, insights, and connections we've gained through our experience.

Tagged With: #literature-notes #meta-cognition #framework #zettelkasten

Published on Apr 09, 2021

Critical Thinking Framework - CAMPER

Use this framework when consuming content to practice critical thinking. Use this when you immediately agree/disagre with the content(that points to subjective thinking).

Tagged With: #permanent-notes #framework #thinking #meta-cognition

Published on Apr 09, 2021

Brainstorming Frameworks

There are 2 frameworks we can use when brainstorming...

Tagged With: #permanent-notes #brainstorm #framework #idea-generation

Published on Apr 09, 2021

Adaptation or Evolution in Systems

Complex Systems react to changes in the environment - this can be at different scales...

Tagged With: #permanent-notes #systems #evolution

Published on Apr 08, 2021

System States

State are the variables in a Complex Systems - you can study a system by looking at how the states changes. If states change relative to time, its a linear change(if not, non-linear). Complex systems are generally non-linear.

Tagged With: #permanent-notes #systems #states

Published on Apr 08, 2021

System Self Organization

Complex Systems can self organize thru emergence - create a complex global behavior without an external or central authority.

Tagged With: #permanent-notes #systems #self-organization

Published on Apr 08, 2021

Complex Systems

The study of how many smaller systems(components) interacting with each other and their environment can create a bigger system without the need for an centralized authority or external interventions(System Self Organization). The super system that is built might not be predictable by knowing all the smaller systems. You'll have to see the parts, the connections - and also how these connections result in a new system. The creation of new behaviors and properties like this is called emergence.

Tagged With: #permanent-notes #systems #emergence

Published on Apr 08, 2021

Music Theory - Chord Progression and Melody

You can think of the chord progression as the “background” and the melody as the “foreground” of a song. The chords create the general mood, and the melody is the specific, memorable sequence of notes.

Tagged With: #permanent-notes #music #chords #melody

Published on Apr 08, 2021

Surf the urge

Surfing the Urge is a practice to increase your Distress Tolerance(Ability to be in control when things go wrong). This is the process

Tagged With: #permanent-notes #willpower #therapy #psychology #urge

Published on Apr 07, 2021

Willpower Challenge

Two parts of your mind have competing goals. Long term and short term. Willpower Challenge happens when the brain has to choose between these goals. Eg. Forgo the current pleasure of eating an ice cream vs the long term goal of losing weight.

Tagged With: #permanent-notes #willpower #therapy #psychology

Published on Apr 07, 2021