Pessimism when planning has a good effect on your plan to change.
Published on Apr 07, 2021
When there is a Willpower Challenge failure, you can give yourself a self compassion message.
Published on Apr 07, 2021
If you are very self-critical of a Willpower Challenge failure, the more likely it is for you to fail again.
Published on Apr 07, 2021
ADHD : Attention deficit hyperactivity disorder - this mental health issue can be found in both adults and children. Its helpful to think of ADHD as attention regulation disorder - rather than Attention Defiant.
Published on Apr 05, 2021
Hyperfocus: intense fixation on an activity for an long time. Hyperfocus can be a symptom of ADHD. A better way to look at it is that people with ADHD have a deregulated attention system.
Published on Apr 05, 2021
Studying systems to highlight security and privacy issues.
Published on Mar 20, 2021