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Mental Health Benefits of Religion

Religions help mental health due to these factors...

Tagged With: #permanent-notes #therapy #psychology #religion #mental-health

Published on Jan 18, 2022

Common Factors Research

Common Factors between different types of therapy. As long as these factors are present, the therapy technique can help the mental health of patients.

Tagged With: #permanent-notes #therapy #psychology #framework

Published on Jan 18, 2022

Deliberate Practice - Achieve Mastery in Anything

Deliberate practice is a method of learning by doing.

Tagged With: #practice #learning #growth #literature-notes #skill

Published on Jan 10, 2022

Online Drift

Online Drift happens in online social media platforms - where you start of as a centrist - but gets slowly pushed to one extreme or the other. All online platforms will serve you content that you like. There is a progression for this - it will start of as mild - but it will become more and more extreme over time. This is to increase engagement.

Tagged With: #permanent-notes #internet #society #social-media

Published on Jan 10, 2022

Deliberate Practice

Deliberate practice is a planned series of mindful activities designed to improve a specific skill and guided by well-informed feedback.

Tagged With: #permanent-notes #knowledge #pkm #skill #growth #practice #learning

Published on Jan 10, 2022

Belief System Scale

Belief Systems works at different scales...

Tagged With: #permanent-notes #belief #society

Published on Dec 30, 2021

How to read a scientific paper

Try to read the paper by answering these questions...

Tagged With: #permanent-notes #framework #science #read

Published on Dec 28, 2021

End of History Illusion

If someone asks you how much have you changed over the last 10 years, you can describe your change fairly well. But if you are asked "How much will you change in the next 10 years", your prediction will be way lesser than the actual change. You tend to think you'll stay more or less the same.

Tagged With: #permanent-notes #psychology #decision-making

Published on Dec 28, 2021

How I Manage My Money - 12 Money Rules to Build Wealth

Content from the book 'Psychology of Money'.

Tagged With: #literature-notes #money #finance #framework #book

Published on Dec 28, 2021

5 Moral Foundations

More details at Moral Foundations

Tagged With: #permanent-notes #morality #psychology #society

Published on Dec 21, 2021