47 notes tagged with "behavior"

2 Minute New Habit

To establish a new habit, make sure that it requires no more than 2 minutes in the beginning. Work yourself up from there.

Tagged with: #permanent-notes, #habit, #behavior, #productivity

Published on 3 years ago

3 People Groups we Imitate

People close to us(We do what our friends do) People in the majority(We do things that our community does) People who are powerful(We do…

Tagged with: #permanent-notes, #behavior, #society, #psychology, #habit

Published on a year ago

Argument Dilution Effect

Arguments don't add up - they average out. Example... People were willing to pay less for a new dinnerware set when the set was actually…

Tagged with: #behavior, #permanent-notes, #persuasion

Published on 7 minutes ago

Atomic Habits

Habits are small actions repeated many times - enough to become automatic. It is the compound interest of our behavior. They can be good or…

Tagged with: #permanent-notes, #habit, #behavior, #psychology, #productivity

Published on a year ago

Apophenia

Apophenia is the tendency to perceive a connection or meaningful pattern between unrelated or random things (such as objects or ideas…

Tagged with: #behavior, #psychology, #permanent-notes, #cognitive-bias

Published on 3 years ago

Assume Criticism to be True

When receiving criticism, just accept it in the initial stage. Hear out the criticism assuming it is true. You can analyze it later. By…

Tagged with: #permanent-notes, #behavior, #feedback, #psychology, #meta-cognition

Published on 2 years ago

Attention is your scarcest resource

Source To be reliably able to focus on something, you need to be intuitively, emotionally invested in the outcome. Make sure that you are…

Tagged with: #attention, #focus, #behavior, #productivity

Published on 3 years ago

Behavior Triggers

Behavior Triggers(in [ Behavioral Psychology ]) fall into these categories... Location Time Emotional State Other People Immediately…

Tagged with: #psychology, #trigger, #behavior, #habit

Published on 3 years ago

Behaviour Change - Make the Action Easy

Law 3 of Behavior Change in [ Atomic Habits ]. The number of time you do the behavior you want to build is MORE important than the total…

Tagged with: #permanent-notes, #habit, #behavior, #psychology, #productivity

Published on a year ago

Behaviour Change - Make the craving attractive

Law 2 of Behavior Change in [ Atomic Habits ]. Habits are a dopamine based feedback loop. When dopamine levels rise our motivation to act…

Tagged with: #permanent-notes, #habit, #behavior, #psychology, #productivity

Published on a year ago

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