There are a lot of important problems that are fundamentally insolvable. They can never be solved - but can be outgrown. You can accept the problem - which will reduce the suffering caused by the problem.
Published on Dec 08, 2020
According to Existential Psychotherapy, some psychological disorders are the result of individual's inability to reconcile themselves with certain characteristics of the human condition.
Published on Dec 08, 2020
To establish a new habit, make sure that it requires no more than 2 minutes in the beginning. Work yourself up from there.
Published on Dec 08, 2020
After integrating the information from the three sources (interviews, Western concepts, Buddhist scriptures), we created a model on the process and mechanisms that lead to the positive effects of mindfulness meditation.
Published on Dec 08, 2020