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123 Method

This is a communication framework that increases the clarity and structure. When asked a question, take 2-3 seconds to think of the answer decide the main points. The respond with one of...

Tagged With: #permanent-notes #speaking #framework

Published on Jan 23, 2026

Vocal Image

Your vocal image is the combination of...

Tagged With: #permanent-notes #speaking #framework

Published on Jan 23, 2026

Frameworks To Improve Speech

How well you speak is a factor of...

Tagged With: #permanent-notes #communication #empathy #framework

Published on Jan 23, 2026

Life Project Management

Brief: Use Project Management systems and tools to manage your life.

Tagged With: #seed #project-management

Published on Dec 29, 2025

State Vs Trait Curiosity

These are the two types of curiosities...

Tagged With: #permanent-notes #curiosity #meta-cognition

Published on Oct 16, 2025

Bell Hooks On Love

According to Bell Hooks in her book 'All About Love'

Tagged With: #permanent-notes #love

Published on Jun 25, 2025

Solution Design Metamodal

What is the problem you are trying to solve?

Tagged With: #permanent-notes #strategy #problem-solving #planning #framework #vision-mission

Published on Apr 27, 2025

Guessing Others Emotional State

This is a conversation technique where you guess another person's emotional state and story they are telling themselves. You communicate it to them - as a guess on our side.

Tagged With: #permanent-notes #conversation #conflict #relationship

Published on Mar 17, 2025

Silence Or Violence

Crucial Conversation can go wrong if ether party goes into silence or violence.

Tagged With: #permanent-notes #conversation #conflict #relationship

Published on Mar 17, 2025

Crucial Conversation

A conversation is crucial if it has...

Tagged With: #permanent-notes #conversation #conflict #relationship

Published on Mar 17, 2025