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Encode framework

Framework to use when creating notes in the Zettelkasten format.

Tagged With: #permanent-notes #framework #zettelkasten #pkm #notes #learning

Published on May 20, 2022

Conflict Resolution Strategies

People have a preferred conflict resolution strategy. This is explored in the Thomas-Kilmann Model

Tagged With: #permanent-notes #conflict #conflict-resolution

Published on May 18, 2022

Creativity comes from internalized knowledge

Creativity and problem solving is better when you have internalized knowledge about the problem domain. This helps you make quick connections, try multiple combinations, see patterns and intuit answers.

Tagged With: #permanent-notes #creativity #knowledge #pkm #learning #problem-solving

Published on May 18, 2022

Enmeshment

When boundaries between the identity of personal and professional gets blurred. The professional identity becomes the personal identity.

Tagged With: #permanent-notes #career #psychology #identity

Published on May 15, 2022

DOSE - Brain Hormones

Many of these stimulate the Vagus Nerve.

Tagged With: #permanent-notes #psychology #cognition

Published on May 15, 2022

Facets of Mental Health

How someone feels can depend on multiple facets. A disease can be because of a combination of biology(genes), behavior(lifestyle) and environment.

Tagged With: #permanent-notes #psychology #mental-health

Published on May 15, 2022

Habits and Deliberate Practice is Mastery

We tend to do habits without thinking after a point - at this stage its easy to have errors - which we repeat. This is not good long term.

Tagged With: #permanent-notes #practice #habit #productivity

Published on Apr 17, 2022

Boredom with Habits

One thing that separates the mediocre from the great is acceptance of boredom. Anyone can stick to habits when you are motivated to do it. It takes better people to stick to it when they are not motivated - when they are bored of it.

Tagged With: #permanent-notes #productivity #motivation #habit

Published on Apr 17, 2022

Commitment Device

Commitment Device is a choice you make in the present that locks in better behavior in the future.

Tagged With: #permanent-notes #productivity

Published on Apr 17, 2022

Goldilocks Rule

Humans experience peak motivation when working on tasks that are right on the edge of their current abilities.

Tagged With: #permanent-notes #productivity #motivation

Published on Apr 17, 2022