People can cultivate positive emotions by learning to change the stories they tell themselves about the events in their lives. This is what ABC of CBT does as well.
Published on Mar 05, 2021
The ultimate ideal person according to Fredrich Nietzsche. They have...
Published on Mar 05, 2021
"Method of therapy that analyses transactions by understanding what state of mind they are in when communicating - and how those states of mind came to be."
Published on Feb 06, 2021
In Transactional Analysis, spending time with other people falls in one of these criteria...
Published on Feb 06, 2021
In Transactional Analysis, Drivers are a major type of counter-injunctions - "Messages on how to be a good boy/girl". People generally have upto two primary driver. This is a condition you hold if you want to consider yourself worthy. Eg. I'm worthy if I'm strong.
Published on Feb 06, 2021
In Transactional Analysis, Injunctions are negative restrictive messages given from child ego state of the parent and received by Child ego state of the child. This plays a role in creating the Life Script.
Published on Feb 06, 2021
In Transactional Analysis, Life Script is internal programming about how to live your life based on your childhood experiences. Its created in childhood, reinforced by parents. We continuously seek evidence to strengthen these beliefs - and tend to interpret events around to support our life script. Example of life script: "Everyone is out to get me".
Published on Feb 06, 2021
In Transactional Analysis, these are the possible life positions you can hold...
Published on Feb 06, 2021
In Transactional Analysis, there is some rules regarding Stroke - Rules for being miserable
Published on Feb 06, 2021
In Transactional Analysis, a Stroke is a unit of recognition. types...
Published on Feb 06, 2021