2 notes tagged with "reward"

How to change a habit

Process to change an existing habit. We are using the example of "You drink a can of coke every day" Process 1. Identify the behavior…

Tagged with: #permanent-notes, #habit, #psychology, #therapy, #trigger, #reward

Published on a year ago

Our wants are driven by others

Our wants are driven by others. We start wanting things when we see others have it. It can have a reverse effect as well - we might want the…

Tagged with: #permanent-notes, #behavior, #reward, #wants, #psychology

Published on 6 months ago

See All tags