13 notes tagged with "transactional-analysis"


Transactional Analysis

"Method of therapy that analyses transactions by understanding what state of mind they are in when communicating - and how those states of mind came to be."

Tagged With: #transactional-analysis #psychology #permanent-notes

Published on Feb 06, 2021

Ta Time Structuring

In Transactional Analysis, spending time with other people falls in one of these criteria...

Tagged With: #time #transactional-analysis #permanent-notes

Published on Feb 06, 2021

TA: Drivers

In Transactional Analysis, Drivers are a major type of counter-injunctions - "Messages on how to be a good boy/girl". People generally have upto two primary driver. This is a condition you hold if you want to consider yourself worthy. Eg. I'm worthy if I'm strong.

Tagged With: #transactional-analysis #permanent-notes #therapy

Published on Feb 06, 2021

Ta Injunctions

In Transactional Analysis, Injunctions are negative restrictive messages given from child ego state of the parent and received by Child ego state of the child. This plays a role in creating the Life Script.

Tagged With: #transactional-analysis #permanent-notes

Published on Feb 06, 2021

TA: Life Script

In Transactional Analysis, Life Script is internal programming about how to live your life based on your childhood experiences. Its created in childhood, reinforced by parents. We continuously seek evidence to strengthen these beliefs - and tend to interpret events around to support our life script. Example of life script: "Everyone is out to get me".

Tagged With: #transactional-analysis #therapy #permanent-notes

Published on Feb 06, 2021

TA: Life Positions

In Transactional Analysis, these are the possible life positions you can hold...

Tagged With: #transactional-analysis #permanent-notes #therapy

Published on Feb 06, 2021

Ta Stroke Economy

In Transactional Analysis, there is some rules regarding Stroke - Rules for being miserable

Tagged With: #transactional-analysis #stroke #permanent-notes #therapy

Published on Feb 06, 2021

TA: Stroke

In Transactional Analysis, a Stroke is a unit of recognition. types...

Tagged With: #transactional-analysis #stroke #permanent-notes

Published on Feb 06, 2021

Ta Ego States

In Transactional Analysis, personality is sub-divided into sections called ego state. We are in one of these ego states all the time. Moment to moment we can switch based on internal or external triggers. These are the ego states...

Tagged With: #transactional-analysis #ego #permanent-notes

Published on Feb 06, 2021

Empowering Self : Transactional Analysis 101

TA is a theory of personality and a systematic psychotherapy for personal growth and change.

Tagged With: #psychology #transactional-analysis #literature-notes #therapy

Published on Jun 06, 2020