Self Schema

Individual beliefs that you hold about yourself is called Self-Schema. Collectively, they make up the Self-Concept.

There is a system of therapy called Schema Therapy that deals with this.

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Self Concept

Your self-concept is the collection of beliefs you hold about yourself. These smaller, specific beliefs are called the Self-schema. They are old sets of memories that would have generalized into beliefs about yourself. For eg, the [[Self-S

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Published on: May 05, 2024

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