Deliberate Practice
Deliberate practice is a planned series of mindful activities designed to improve a specific skill and guided by well-informed feedback.
- Have well defined goals
- Measure performance and set small, specific, achievable goals
- Get frequent feedback
- Break It Down
- Focus on specific aspects of the skill and work to improve each aspect individually.
- Get out of your comfort zone
- You should be trying things outside your current abilities.
- Get a Coach