Suds Subjective Units Of Distress Pain Scale
- 0: At Peace and mindful
- 1: No Distress, focus
- 2: Slightly distressed, sad or anxious
- 3: Mild distress but able to focus
- 4: Mild to moderate distress
- 5: Moderately distressed and uncomfortable
- 6: Moderate to strong distress
- 7: Quite distress. Starting to lose focus
- 8: Very distressed. Trouble functioning
- 9: Extreme distress, almost intolerable
- 10: Skill breakdown point. Cannot function