141 notes tagged with "psychology"

Cognitive Behavior Therapy (CBT) - Overview

What is CBT Its a Type of Psychotherapy(Talking Therapy) Cognition refers to thoughts Behavior refers to actions Rational How one thinks…

Tagged with: #literature-notes, #psychology, #cbt, #behavior, #therapy

Published on 5 months ago

Cognitive Behavioral Therapy Course

Founding Assumptions No bad intentions Accept without judgment Past != Future No one is broken Everything is possible Empowerment via…

Tagged with: #literature-notes, #therapy, #cbt, #behavior, #cognition, #psychology

Published on 3 months ago

Cognitive Behavioral Therapy for Psychosis (CBTp)

Structure of [ CBT ] Session Agenda Setting - 2 Mins Homework Review - 5-10 Mins Clinician Item and Homework setting - 15 mins Client Item…

Tagged with: #permanent-notes, #therapy, #cbt, #psychology

Published on 5 months ago

Cognitive Dissonance

When someone holds beliefs, ideas, values that are contradictory to each other, it creates psychological stress. People will do all they can…

Tagged with: #psychology, #behavior, #permanent-notes, #cognition

Published on a year ago

Cognitive Distortions

Exaggerated irrational thinking that can lead to anxiety/depression - or continue the state of anxiety/depression. This causes people to…

Tagged with: #permanent-notes, #cbt, #therapy, #cognition, #bias, #psychology

Published on 5 months ago

Common Factors Research

Common Factors between different types of therapy. As long as these factors are present, the therapy technique can help the mental health of…

Tagged with: #permanent-notes, #therapy, #psychology, #framework

Published on 4 months ago

Conceptual Metaphor Theory

Conceptual Metaphor Theory: Abstract concepts are metaphorically understood. Eg. "Affection"(Abstract concept) is understood in terms of…

Tagged with: #cognition, #psychology, #permanent-notes

Published on a year ago

Confirmation Bias

Confirmation bias is the tendency to... search for interpret favorably favor recall information ... data/evidence in a way that confirms or…

Tagged with: #permanent-notes, #cognitive-bias, #psychology, #meta-cognition

Published on 10 months ago

Connections in People Groups

Bonding Social capital: The number of connections within a group. Bridging Social Capital: The number of connections between groups. Too…

Tagged with: #society, #psychology, #permanent-notes

Published on a year ago

Conversational Group Limit

Dunbar, who created the [ Dunbar's Number ], says that language is a 'cheap' form of social grooming(akin to flea picking in apes). Its more…

Tagged with: #permanent-notes, #language, #conversation, #society, #psychology

Published on 2 months ago

See All tags