Compassionate love is based on warmth, affection, and connection rather than passion. Those who perceive greater affection and caring from…
Published on a year ago
Choose What makes you excited vs what makes you happy. Seeking happiness might lead you to complacency or boredom. Framework to set…
Published on 9 months ago
You can start something you hate by programming yourself to do something by counting down from 10. Its easy to start counting - more than…
Published on 2 years ago
Humans experience peak motivation when working on tasks that are right on the edge of their current abilities. This can lead to a [ Flow…
Published on a month ago
Habit Tracker is a visual indicator of your progress. The simplest form is a Scienfield calendar - just mark of the days where you did the…
Published on a month ago
We tend to do habits without thinking after a point - at this stage its easy to have errors - which we repeat. This is not good long term…
Published on a month ago
Sharpen the Ax : Do some study on what is the best way to learn that specific skill - rather than just starting to learn it. Use hacks to…
Published on a year ago
Source Time is a finite resource. Energy is a capacity to work. There are four tyes of energy body / Physical emotions / Emotional mind…
Published on a year ago
Mindful productivity: Being consciously present in what you’re doing, while you’re doing it. Be aware your mental and emotional states…
Published on a year ago
[ SMART Goals ] are good for small tasks. But for larger goals, they break down. PACT system is more useful for those. Eg. "Learn Coding…
Published on 8 months ago