279 notes tagged with "permanent-notes"

Assume Criticism to be True

When receiving criticism, just accept it in the initial stage. Hear out the criticism assuming it is true. You can analyze it later. By…

Tagged with: #permanent-notes, #behavior, #feedback, #psychology, #meta-cognition

Published on 9 months ago

Availability Heuristic

You overestimate the probability of something that you hear more often/remember easily. Eg. We think accidents kill more people than strokes…

Tagged with: #permanent-notes, #cognitive-bias, #meta-cognition, #psychology

Published on 9 months ago

Behaviour Change - Make Cues Obvious

Law 1 of Behavior Change in [ Atomic Habits ]. To change a behavior, you must know it well. Know the cues, rewards, reason for the behavior…

Tagged with: #permanent-notes, #habit, #behavior, #psychology, #productivity

Published on a month ago

Behaviour Change - Make the Action Easy

Law 3 of Behavior Change in [ Atomic Habits ]. The number of time you do the behavior you want to build is MORE important than the total…

Tagged with: #permanent-notes, #habit, #behavior, #psychology, #productivity

Published on a month ago

Behaviour Change - Make the Reward Satisfying

Law 4 of Behavior Change in [ Atomic Habits ]. The Cardinal Rule of Behavior Change: What is immediately rewarded is repeated. What is…

Tagged with: #permanent-notes, #habit, #behavior, #psychology, #productivity

Published on a month ago

Behaviour Change - Make the craving attractive

Law 2 of Behavior Change in [ Atomic Habits ]. Habits are a dopamine based feedback loop. When dopamine levels rise our motivation to act…

Tagged with: #permanent-notes, #habit, #behavior, #psychology, #productivity

Published on a month ago

Being mindful of defensive thinking

When we encounter ideas that are contrary to what we believe, we have a mental barrier that automatically defends against it. We can only…

Tagged with: #permanent-notes, #cognition, #mindset

Published on a year ago

Belief System Scale

[ Belief Systems ] works at different scales... One Person Small group where everyone knows each other(a friend circle) Community(a…

Tagged with: #permanent-notes, #belief, #society

Published on 5 months ago

Belief Threshold

People tend to accept ideas that a threshold percentage of their friends also subscribe to. This can be manipulated by creating a [ Majority…

Tagged with: #society, #psychology, #permanent-notes

Published on a year ago

Binary Framing

People rethink less when an issue is presented as black and white. But many activism movements tend to employ a binary framing. You are…

Tagged with: #permanent-notes, #meta-cognition, #persuasion, #psychology

Published on 8 months ago

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