Common Factors between different types of therapy. As long as these factors are present, the therapy technique can help the mental health of…
Published on 4 months ago
This is a simple method to come to a shared goal when having a conflict. Process is... Write the demand/proposal of both parties - which is…
Published on a year ago
Helps in studying a [ System Thinking - Parts of a System|system ] - identify relations and feedback loops. How to create connection circles…
Published on 10 months ago
Use this framework when consuming content to practice critical thinking. Use this when you immediately agree/disagre with the content(that…
Published on a year ago
Create a custom productivity system that works for you. Keep updating that as needed. Identify bottlenecks . Ask yourself: what are my…
Published on a year ago
This framework attempts to categorize situations into 4 areas so that we can decide which response to use for each area. You can understand…
Published on a year ago
When doing a long term plan, define your fears as well as your dreams. Mitigate the fears. Its fear that stops us from trying things - we…
Published on 9 months ago
There are 4 types of documentation Tutorials(Learning Oriented) How to guides(Problem Oriented) Explanations/Discussions(Understanding…
Published on 3 months ago
There are 4 types of documentation Tutorials(Learning Oriented) How to guides(Problem Oriented) Explanations/Discussions(Understanding…
Published on a year ago
Choose What makes you excited vs what makes you happy. Seeking happiness might lead you to complacency or boredom. Framework to set…
Published on 9 months ago